Functional Fitness

Functional Fitness

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Sweaty, strong, community-driven.

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A high-energy, circuit-style class with functional movements using weights, slam balls, kettle bells, battle ropes and TRX straps.

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It's your feel-good strength session, designed to build power, endurance, and connection.

 

Expect upbeat music and a full body, feel-good challenge. Whether you're lifting, lunging, or laughing through the last round, this is strength training that feels powerful, playful, and deeply supportive.