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Strength Training, Active Flow, Peregian Springs

New to Active Flow

Trial our classes...​

Experience the studio, meet the team and discover which classes suit you best.

You have the option to attend 5 classes with us, or alternatively if you'd like a more personalised introduction to the studio, you could trial 3 classes and attend 1 private session too. This option is recommended for anyone who is returning to movement after injury, or time off, or for anyone who is feeling a little nervous about joining a group on day one. 

We're here to get to know your body, so that we can support the way it likes to move.

Mat Pilates, Active Flow, Peregian Springs

Memberships & Class Packs

Find what works for you...​

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Whether you thrive with the accountability of a regular membership or prefer the flexibility of a class pack, there's an option to suit your lifestyle and the way you love to move.

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Already a member but you want to come in more often?

We'd love to help you find the membership that suits you best.

Chat to us by sending a message through Momence about upgrading your membership.

Membership options

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1 Class Weekly
 

Easily achievable!

$29 per week

Billed weekly

 4 Classes Fortnightly
 

Most Popular!

$48 per week

Billed fortnightly

Summer Unlimited
 

Most Valuable!

$59 per week for 12 weeks

Then $69 per week​

Class Pack options

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5 Class Pack

Easy start!
$165 for 5 Classes

10 Class Pack

Most Popular!

$300 for 10 Classes 

20 Class Pack

Most Valuable!

$580 for 20 Classes 

Senior 5 Class Pack

$125 for 5 Classes
Essential for Seniors to start with 1:1 Intro Offer:
3 classes + 1 private session

FAQs
What's the difference between a Membership and Class Pack?

Memberships are for accountability and consistency. They're perfect if you want movement built into your regular routine and the best value for attending consistently. Class Packs are for flexibility. Book when it suits you without an ongoing weekly commitment.

When do the Class Packs expire?

Class Packs are designed for flexibility, but we still hold you accountable by having them expire after time. Senior 5 Class Pack expires after 70 days. 5 Class Packs expire after 60 days. 10 Class Packs expire after 100 days. 20 Class Packs expire after 8 months.

Can I use my Membership/ Class Pack for all classes?

Yes. Your Membership or Class Pack credits can be used across our regular Reformer Pilates, Mat Pilates and Strength classes. Credits cannot be used for Private Reformer, Personal Training, Nutrition consults or other specialised services unless specifically stated.

Can I freeze my Membership when I'm away?

Yes. Memberships include one complimentary freeze of up to 3 consecutive weeks per 12-month period. If you need additional time away, you can extend your freeze for $20 per week. This keeps your membership active and your current membership rate secured while you're away. Membership freezes can be managed through your Momence account and must be arranged in advance. Freezes cannot be applied retrospectively.

How do I cancel my Membership?

We’d be sad to see you go! Membership cancellations require 28 days’ written notice. Your regular membership payments will continue during the 28-day notice period, and you can continue booking and attending classes as normal until your membership ends. To cancel your membership, please contact us in writing.

I'm new to Active Flow, do I start with a membership? 

You don't have to. Our Intro Offer allows you to trial 5 classes for $65. It's the perfect place to start. Try the studio, meet our instructors and discover the classes you love before deciding what works best for you.

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