Meet The Team

Michelle

Founder | Pilates & Strength Instructor

Personal Trainer | Nutrition Coach

With nearly 20 years in health and fitness, Michelle brings her experience in movement, strength and exercise rehabilitation to every session.

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Her classes are purposeful, supportive and designed to meet you where you are, with a strong focus on technique, individual needs and helping you move with confidence.

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Michelle also works one-on-one with clients who may be managing pain, injuries, reduced mobility or simply need more personalised support before joining group classes.

Wes

Co-Owner | Instructor

Wes brings plenty of energy, encouragement and humour to the studio floor.

 

With a background in endurance sport, his classes are challenging without taking yourself too seriously.

 

Expect great music, clear coaching, plenty of motivation and a workout that somehow manages to be tough and seriously good fun.

Christine

Pilates Instructor | Personal Trainer

Christine brings warmth, experience and an infectious love of staying strong at every age.

 

Her classes are supportive, structured and always evolving, with a particular passion for helping our Seniors build strength, balance, mobility and confidence.

 

Members love her clear instruction, positive encouragement and the genuine care she brings to every class.

Jade

Pilates Instructor

Jade brings fun, energy and a healthy dose of challenge to every class.

 

Her coaching is clear and inclusive, with plenty of options to help you work at the level that feels right for you.

 

Members love that Jade can make them work hard, laugh through the burn and discover they’re capable of more than they realised.

Hannah

Pilates Instructor

Hannah’s classes are thoughtful, strong and beautifully put together.

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Known for her precise cues, attention to form and calm, grounded energy, she has a knack for challenging you while making every movement feel intentional.

 

Whether Mat or Reformer, expect a seamless flow that leaves you feeling stronger, more connected and very glad you showed up.

Samantha

Pilates Instructor

Sam is a warm and energetic instructor who combines clear, hands-on coaching with plenty of encouragement.

 

She takes the time to explain not just what you’re doing, but how to do it well, helping you get more from every movement.

 

Expect thoughtful challenges, great technique cues and a class that leaves you feeling energised.

Ali

Pilates Instructor

Ali brings a kind, welcoming energy and a beautifully balanced approach to Pilates.

 

Her flows combine strength, stretch and precise activation, with thoughtful cues that help you connect to each movement.

 

Expect a full-body class that feels seamless, purposeful and uplifting, leaving you feeling stronger, lengthened and refreshed.

Paige

Pilates Instructor

Paige brings sunshine energy with just enough drill sergeant to keep you working.

 

Her classes are upbeat, welcoming and fun, while still delivering plenty of challenge.

 

Members love her bubbly personality and ability to make working hard genuinely enjoyable so you leave smiling, even if your muscles are saying otherwise.